• slider3.jpg
  • slider2.jpg
  • slider5.jpg
  • slider.jpg
  • slider4.jpg

Bootski Camp is dedicated to your success and will provide you with all the tools you need to accomplish your results. All our programs are designed to maximize your potential while achieving total body transformation! We are committed to provide you with the highest level of customer service, quality workouts in a safe environment, inspire results-oriented behavior and teach you how to make permanent lifestyle changes. 

Physically we will challenge you at each session. We will develop your strength and coordination. You will accomplish increased endurance and flexibility while experiencing a decrease in body-fat and body weight. Mentally we will inspire you to increase your self- awareness, boost your self-esteem, improve your self confidence and positively shift your thoughts as you feel energized and motivated about the New You.

Strength and Conditioning

A variety of workouts ranging from Kettlebells, TRX, 50/50 to Power Step and HIIT Workouts

More

Pilates

Pilates exercises help both men and women develop optimal strength, flexibility, endurance and posture, without building bulk or stressing joints. The perfect complement to cardiovascular exercise, athletic training or rehabilitation, Pilates helps you tone your body, feel revitalised, and move with ease.

More

AntiGravity Yoga

It's yoga, just not as you know it...

If you're yet to try Antigravity Yoga - a workout that everyone's talking about - then you're missing out on a host of benefits for mind and body.

Antigravity might not be new, but so many fitness fanatics are yet to try it. The gymnastics-inspired workout uses specially designed hammocks more commonly seen in 'silks' performances in the circus - but in this workout, they're teamed with traditional yoga moves to help you improve your core strength, flexibility and creativity.

More